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Welcome to our purpose-built sanctuary, meticulously designed to nurture the health and wellbeing of the East Gippsland community. At The Centre Combined Health, every detail has been crafted with your wellness in mind, creating a tranquil and supportive environment where you can thrive.

Our Classes & Sessions

Explore the diverse array of classes, sessions, and workshops available at The Centre, each expertly tailored to suit various needs and led by our dedicated instructors. Here, you’ll also find all the information needed to easily make your booking. Join us to start your journey toward enhanced well-being with the guidance of our experienced team.

YOGA & PILATES

MINDSET
FOR YOU

MINDSET
FOR THE WORKPLACE

NORMATEC BOOTS

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Our Belief

Over the past 15 years as a Bowen Therapist, I've been privileged to share in the rich tapestry of stories, advice, and heartfelt gifts from people across our community. Despite the challenges of recent years, my encounters with a diverse range of individuals have deepened my understanding of our physical and mental states—our bodies indeed communicate volumes. From chronic pain and severe illness affecting even our children, to widespread stress, anxiety, and burnout, the need for genuine healing has never been greater. This realisation fuels my passion for The Centre. More than just a career, it’s my calling to empower individuals to take charge of their health and well-being. At The Centre, I aim to provide tools not just for surviving but thriving, fostering self-worth, resilience, and positive life changes. It's a place to pause, reconnect, and breathe. I am thrilled to introduce The Centre, a holistic vision with a wellness mission, passionately designed to transform health and wellness in our region. As The Centre grows, it will become a cornerstone for learning, connecting, and practicing the vital mind-body connection through Yoga, Pilates, Meditation, and Mindfulness.

The Centre Combined Health is here to help everyone discover and reach their true potential.

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FOUNDER & DIRECTOR

Our Facility 

The Centre Combined Health is a premier wellness destination designed purposefully to enhance community health in East Gippsland. We offer a comprehensive range of services including Yoga and Pilates classes, Mindset Mindfulness, and Hypnotherapy sessions tailored for individuals, community groups, sporting clubs, and businesses. With a robust schedule of classes, sessions, and workshops, we partner with leading healthcare professionals to ensure the best care and support is always available.

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New: Experience the Power of Normatec Boots

Elevate your recovery game with our latest addition: Normatec Boots. Designed by a medical doctor (MD, PhD) and developed with input from elite athletes and sports medicine professionals, Normatec brings science-backed recovery right to your feet.

Why Try Normatec Boots?

 

Conquer Sore Muscles:
Normatec provides the ultimate massage experience, promoting lymphatic drainage & reducing pain and soreness so that DOMS (Delayed Onset Muscle Soreness) won't hold you back.

 

Boost Your Body:
With its patented precision pulse technology, Normatec compression therapy increases circulation, revives muscles, and decreases swelling. It leaves you feeling refreshed, limber, and ready to maintain your full range of motion.

 

Trusted by Professionals:
Normatec has long been the choice of elite athletes and sports medicine experts worldwide for its proven ability to enhance recovery.

 

Ready to enhance your wellness journey? Book your session with Normatec Boots with Carolyn and experience the difference it can make in your recovery and performance.

Our Calendar & Events

At The Centre, our calendar is bustling with a variety of events, classes, and workshops designed to enrich your health and wellness journey. Whether you're looking to unwind with yoga, build strength with Pilates, or explore deeper mental clarity through mindfulness sessions, there's an event tailored just for you. Our vibrant community provides continuous opportunities to engage, learn, and grow. Join us for special guest lectures, seasonal wellness retreats, and collaborative workshops all year round. Check out what's on at The Centre and discover the perfect event to inspire your next step towards personal well-being.

 

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