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2026 Wellness Program

The Centre Wellness Program offers a range of guided sessions designed to support everyday wellbeing, movement and mental health. Running throughout the year, the program includes a mix of meditation, breathwork, dance/movement, pilates, yoga, hypnotherapy and other wellbeing sessions, with options suited to different schedules, needs and experience levels.

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Sessions are designed to be practical, accessible and easy to fit into daily life - whether you’re looking to slow down, reset, move your body or create space for yourself during the week.

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Select a session and click 'BOOK NOW' to lock it in.

Program Booking Calendar

Art Exhibit

The Space Between Us

Explore artwork that captures the subtle connections and meaningful gaps that define the human experience.

Upcoming Events

  • Hypnotherapy Session
    Hypnotherapy Session
    Multiple Dates
    Mon, 09 Feb
    Bairnsdale
    09 Feb 2026, 9:30 am – 1:30 pm
    Bairnsdale, 5 Radford Pl, Bairnsdale VIC 3875, Australia
    A deeply restorative session combining Theta brainwave states with reframing hypnosis to support relaxation, clarity, and reconnection. Designed to help you slow down, release mental clutter, and realign with yourself on a deeper level.
  • Move It (Years 4+) Expression Session
    Move It (Years 4+) Expression Session
    Multiple Dates
    Wed, 11 Feb
    Bairnsdale
    11 Feb 2026, 9:30 am – 10:00 am AEST
    Bairnsdale, 5 Radford Pl, Bairnsdale VIC 3875, Australia
    A fun and supportive 30-minute free expression movement session for kids aged 4 and up. This session encourages children to explore movement in a playful, creative way — building confidence, body awareness, and emotional expression through dance and guided activities.
  • Multiple Dates
    Wed, 11 Feb
    Bairnsdale
    11 Feb 2026, 1:30 pm – 5:30 pm
    Bairnsdale, 5 Radford Pl, Bairnsdale VIC 3875, Australia
    A 30-minute guided free expression dance session focused on fun, connection, courage, and confidence through movement. No choreography, no pressure — just space to move how your body wants to move. Perfect for releasing tension, building confidence, and reconnecting with yourself through embodied ex

© 2022 The Centre Combined Health

 

The Centre Combined Health acknowledges the Gunaikurnai, Monero and the Bidawel people as the Traditional Custodians of the land that encompasses East Gippsland. We pay our respects to all Aboriginal and Torres Strait Islander people living in East Gippsland, their Elders past and present.

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5 Radford Place Bairnsdale VIC 3875   |   03 5152 6264   |   info@thecentrech.com.au
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