Yoga & Pilates
Yoga and Pilates transcend typical exercise by integrating mind and body disciplines, offering extensive benefits for both beginners and experienced practitioners alike. Whether you're stepping onto the mat for the first time or you're a seasoned enthusiast, you'll emerge from our sessions feeling stronger, calmer, and more centered. Join us on your own schedule or commit to a transformative journey! Each class is affordably priced at just $15 per session. Join us at The Centre Combined Health and enhance your physical and mental well-being
Our Teachers
While we take great pride in our stunning new facility, it's our remarkable team that truly defines The Centre. Our teachers, passionate, experienced, and talented, are dedicated to supporting both your mind and body. They are the heart of our community, here to guide you on your wellness journey.
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PILATES POWER
WEDNESDAY 5.30PM
SATURDAY 8.00AM
with Skye Rothlisberger
No muscle untouched & no body part overlooked! This full body power workout will help you build foundational strength, deepen the abdominals while creating pelvic floor strength. The advanced power moves will have your whole body ignited & working to lengthen, tone & support balance within.